Testimonial for, Lee Donaghy, in Clapham by Tracey Brimmel

Lee has been training me since August 09 and what a challenge he has had trying to sort me out!!

I was at the point where nothing was working – diets and exercise I just couldn’t stick to them. My excuse being that working long hours it was hard for me to stick to a routine! However I was getting more and more frustrated with how I was feeling physically and mentally.

I therefore decided to go down the personal trainer road, which was a bit of a luxury but it has really worked for me and I can’t praise Lee enough.

With Lee’s help and patience I have now lost a stone in weight, now try to get to the gym if I can 3 days a week and on the other days power walking and exercise at home. Not only do I feel healthier, but I also notice a change in my frame of mind. He has shown me that no matter how busy you are, you can fit in time for exercise and watch your diet.

I can’t believe how he has changed my outlook to exercise. Whereas before I dreaded it and would make every excuse not to do it, I now know by doing it it improves so many areas of my life.

Slowly but surely I am now moving in the right direction and it is thanks to Lee.

Lee is a very patient person and listens to what you say and adapts a programme suitable for your needs. He really is an excellent personal trainer.

Tracy – Priory Clinic