Parkinson’s Specialist Personal Trainer Islington
“I offer a gentle, mindbody approach, helping clients develop bodily awareness, improve mobility, and build confidence so movement feels easier and more sustainable. Sessions are responsive, varied, and tailored to meet you where you are on the day.
I qualified as a Personal Trainer over 10 years ago and have coached across Gloucester, Bristol, and London. Since moving to Islington, London, I have built my self-employed practice supporting clients locally.
Alongside my core PT qualification, I continue my professional development through ongoing CPD in holistic movement, foot and gait mechanics, female health, injury-sensitive coaching, somatic approaches to strength and mobility, and Parkinson’s-specific training. My work often begins from the ground up, using the feet as a foundation for improving movement throughout the body. ”
As a Parkinson’s Specialist Personal Trainer in Islington and member of the National Register, Ahmed has access to training and resources that can help you manage your Parkinson’s, slow progression, improve symptoms and feel better.
Personal Training for People with Parkinson’s in Islington
Personal Training can be an incredibly effective tool to help you manage your Parkinson’s and live well with the condition. There is now extensive evidence showing us that the right exercise, nutrition and lifestyle programmes can reduce symptoms, slow progression and make you feel better. Understanding and implementing the right programmes can be extremely difficult. Regular appointments with a properly qualified Parkinson’s Specialist Personal Trainer in Islington offer the most effective way to reap the benefits that are available. Your Personal Trainer should have a Parkinson’s specific qualification, relevant experience, full insurance, as well as knowledge of how to work with a multi-disciplinary team (MDT). All members of the National Register of Parkinson’s Specialist Personal Trainers satisfy these conditions.
The National Register of Parkinson’s Specialist Personal Trainers
Until recently it has been extremely difficult for people living with Parkinson’s to find a properly qualified personal trainer. The National Register of Parkinson’s Specialist Personal Trainers (NRPSPT) has been created to solve this problem. Set up and run by 4D Life in partnership with Parkinson’s UK, the register recruits, trains and monitors personal trainers to work locally with people with Parkinson’s. We work with CIMSPA to help us ensure all members of the register are Level 3 or 4 qualified Personal Trainers, fully insured, and have completed a Parkinson’s specific training programme prior to inclusion on the register. Ahmed Jaffer is an NRPSPT member in Islington.
Contact your Parkinson’s Specialist Personal Trainer in Islington
You can get in touch with Ahmed, a Parkinson’s Specialist Personal Trainer in Islington by emailing ajaffer.pt@gmail.com or call on 07511903617.
