National Register for Parkinson's Specialist Personal TrainersParkinson’s Specialist Personal Trainer St Albans

Parkinson’s Specialist Personal Trainer in St Albans

Mike Smith is a Parkinson’s Specialist Personal Trainer in St Albans. He is a highly qualified and experienced trainer with a specialist interest in working with clients with medical conditions including Parkinson’s.

Mike is founder of Active Life 40+ and is passionate about helping individuals stay active and feel their best at any stage of life. With a background in Sports Science, Parkinson’s Pro qualified and a member of the Parkinson’s UK Excellence Network, Mike has years of experience in personal training in St Albans and the neighbouring areas. He provides tailored coaching to help you gain strength, improve balance, and feel more confident in your body.

“We design bespoke programmes using proven, evidence-based methods to support people with Parkinson’s. Our approach is built on clinical principles and real-life experience, targeting both motor and non-motor symptoms.”

As a Parkinson’s Specialist Personal Trainer in St Albans and member of the National Register, Mike has access to training and resources that can help you manage your Parkinson’s, slow progression, improve symptoms and feel better.

Personal Training for People with Parkinson’s in St Albans

Personal Training can be an incredibly effective tool to help you manage your Parkinson’s and live well with the condition. There is now extensive evidence showing us that the right exercise, nutrition and lifestyle programmes can reduce symptoms, slow progression and make you feel better. Understanding and implementing the right programmes can be extremely difficult. Regular appointments with a properly qualified Parkinson’s Specialist Personal Trainer in St Albans offer the most effective way to reap the benefits that are available. Your Personal Trainer should have a Parkinson’s specific qualification, relevant experience, full insurance, as well as knowledge of how to work with a multi-disciplinary team (MDT). All members of the National Register of Parkinson’s Specialist Personal Trainers satisfy these conditions.

The National Register of Parkinson’s Specialist Personal Trainers

Until recently it has been extremely difficult for people living with Parkinson’s to find a properly qualified personal trainer. The National Register of Parkinson’s Specialist Personal Trainers (NRPSPT) has been created to solve this problem. Set up and run by 4D Life in partnership with Parkinson’s UK, the register recruits, trains and monitors personal trainers to work locally with people with Parkinson’s. We work with CIMSPA to help us ensure all members of the register are Level 3 or 4 qualified Personal Trainers, fully insured, and have completed a Parkinson’s specific training programme prior to inclusion on the register. Mike Smith is an NRPSPT member in St Albans.

Contact your Parkinson’s Specialist Personal Trainer in St Albans

You can get in touch with Mike, a Parkinson’s Specialist Personal Trainer in St Albans by emailing activelife40plus@gmail.com or call 07801631481.