Testimonial for Nick Berners-Price, Personal Trainer in Putney SW15, by David Massa
Nick Berners-Price has been my wife’s personal trainer for some years now, coming to the house 3 times a week. As a 77 year old, round-shoudered, retired lawyer I did not consider myself promising material for him. I was already doing some cycling and swimming, but had a vulnerable back and a recurrent shoulder problem which conventional medicine, including steroid injections, had failed to cure.
Reluctantly I agreed to give the 4D Fitness programme a try…and it has been fantastic for me! At no point does it push you beyond what is appropriate for your age, state of health and stamina. A gradual build up over about 18 months, including some use of specialist equipment like the ‘flexibar’, has led me to strengthened legs, an improved posture and generally improved fitness. No more aches or shoulder pain, and a lasting sense of well-being. whatever your age I cannot recommend 4D Fitness enough.
By David Massa, retired lawyer
