4D Fitness™ – Advanced Mobile Personal Training
4D Fitness is a specialist personal training company at the leading edge of the health and fitness industry for over 20 years. We use the 4D Fitness™ Systems to achieve exceptional results for our clients, including Cabinet Ministers, Team GB Athletes, NHS Consultants, mums-to-be, over 65’s, under 18’s, overweight, underweight and everybody in between. We are specialist mobile Personal Trainers and Fitness Consultants with a difference – we cover all 4 dimensions of your health and fitness: exercise, nutrition, posture and lifestyle… and we always start with a 4D Fitness™ functional assessment so we can design a bespoke programme fitted to you as an individual. We deliver truly comprehensive, sophisticated and holistic personal training that empowers you to find your full potential, whoever you are. We train individuals and groups, companies, teams and schools in London and across the UK. We also have a Personal Training Studio in South West London.
Click here to contact 4D Fitness and start your personal journey to your full potential today
4D Fitness™ – a team of specialist personal trainers with a difference…
4D Personal Trainers use a system that has been developed over many years of research and practical experience, combining techniques from many disciplines. Old or young, big or small, athletic or ill, the same principles of human physiology and function apply. When we assess your function and implement 4D Fitness™ training and programmes for the fundamental principles of the human body and brain (The 4D Fitness System), you will be amazed at what you can achieve. Our personal training is entirely flexible and designed to fit around your lifestyle and budget. Once a month, once a week or once a day, 4D personal training doesn’t finish when the session finishes – our goal is always to help you implement a whole range of healthy lifestyle factors and support you when we’re not around. Please enjoy browsing the site, where you will find information on the services we offer and our philosophies. If you have any questions, or would like to book a free consultation please feel free to contact 4D Fitness™ by phone on 0800 328 5849 or email info@4dfitness.com . If you are looking for exercise for People with Parkinson’s please visit www.4dlife.org or for Parkinson’s specialist personal trainers visit www.nrpspt.org
Where Does 4D Fitness™ Operate
Our team of mobile personal trainers cover London and the home counties. We also have a 4D Personal Training Studio in South West London (click here).We are currently looking for exceptional personal trainers to join our team so that we can expand into new areas and bring the 4D Fitness™ philosophy to the rest of the UK. We have personal trainers in London and South West London, personal trainers in Oxford and Oxfordshire, personal trainers in Surrey, personal trainers in Kent, personal trainers in Hampshire and personal trainers in Warwickshire. Our London locations include Barnes, Kew, Hammersmith, Putney, Chiswick, Fulham, Kensington, Chelsea, Richmond, Twickenham, East Sheen, Battersea, Clapham, Wandsworth, Wimbledon and Brixton.
Click here to contact a 4D Fitness Personal Trainer today
