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4D Fitness

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Personal Trainers Winchester

4D Fitness is one of the UK’s leading personal training companies and we have an advanced personal trainer in Winchester. As one of the pioneers of specialist mobile personal training in the country we bring nearly 20 years of experience to helping you achieve your goals.Our personal trainers use the 4D Health and 4D Performance training systems to tackle all 4 dimensions of health and fitness – exercise, nutrition, posture and lifestyle – in one training schedule with one trainer.

4D Personal Trainer in Winchester – Helen Smith

Helen is the 4D Personal Trainer in Winchester.We have no hesitation in recommending her to anybody looking to improve their health, fitness and performance. Whatever your situtation, young or old, big or small, healthy or fighting disease, Helen is capable of helping you to achieve your goals. Helen’s background is very similar to most of the 4D Trainers in that she has had a career in the corporate world before retraining and becoming a personal trainer in Winchester. As is also often the case with 4D Trainers, she found us in her pursuit of expanding her knowledge and training skills, and we were very happy to put her through the 4D Fitness training programmes and help her become one of the top 5% of trainers in the UK. You can find out more about her qualifications and experience by clicking on her profile link to the right of the page.

Contact a 4D Personal Trainer in Winchester by clicking here