Results will vary from person to person!

Experienced Personal Trainer and 4D Performance Coach

Lee is one of our senior personal trainers in Clapham and South West London. He showed an aptitude for sport at an early age, excelling at football, basketball and pool. He experienced high pressure competition at the age of 14 as a member of the England international pool team that won the European Championships. Before joining the 4D Team he was a professional footballer for 6 years, playing and training professionally in Spain, many of them as part of the starting 11.

Injury cut short his football career, and so, having gained a great deal of knowledge and experience as a professional sportsman, he decided to put this to good use when looking for an alternative career. He qualified as a personal trainer with Premier Training International, the UK’s leading health and fitness training provider. After gaining some experience in a leading UK Health Club he joined the 4D Fitness team as our personal trainer in Clapham. He completed the 4D Health and 4D Performance Training Programmes in 2006, is also a CHEK Institute qualified Nutrition and Lifestyle Coach, Scientific Core Conditioning Trainer and is now one of our senior personal trainers.

Lee has a very friendly manner, and is exceptional at helping complete beginners take their first steps into the world of fitness. His professional sports background, together with a real ability to understand the individual challenges each of his clients face, make him a truly exceptional personal trainer.

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